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	<title>Comments on: Finding a new fitness routine</title>
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		<title>By: Sarah</title>
		<link>http://lizruns.com/2012/01/finding-a-new-fitness-routine/#comment-3693</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 23 Jan 2012 14:46:34 +0000</pubDate>
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		<description>Hey we all need time to adjust.  I agree that building workout intensity is good.  I want a treadmill for the same reasons you like having your bike in the living room. When I watch my trashy tv I can atleast walk or something.

Have you tried any workout videos?  I really like Jillian Michaels.  She&#039;ll kick your butt without any ridiculous choreagraphy.</description>
		<content:encoded><![CDATA[<p>Hey we all need time to adjust.  I agree that building workout intensity is good.  I want a treadmill for the same reasons you like having your bike in the living room. When I watch my trashy tv I can atleast walk or something.</p>
<p>Have you tried any workout videos?  I really like Jillian Michaels.  She&#8217;ll kick your butt without any ridiculous choreagraphy.</p>
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		<title>By: Lauren</title>
		<link>http://lizruns.com/2012/01/finding-a-new-fitness-routine/#comment-3692</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 21 Jan 2012 04:12:14 +0000</pubDate>
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		<description>ive been a lazy bum too. Whatcha doin this weekend? I am snowboarding tomorrow, but i was thinking of aybe a doggie date on sunday morning or something!</description>
		<content:encoded><![CDATA[<p>ive been a lazy bum too. Whatcha doin this weekend? I am snowboarding tomorrow, but i was thinking of aybe a doggie date on sunday morning or something!</p>
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		<title>By: Lauren @ Oatmeal after Spinning</title>
		<link>http://lizruns.com/2012/01/finding-a-new-fitness-routine/#comment-3691</link>
		<dc:creator>Lauren @ Oatmeal after Spinning</dc:creator>
		<pubDate>Fri, 20 Jan 2012 21:49:49 +0000</pubDate>
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		<description>I LOVE my dogs, but hate when Greg goes out of town for work and I&#039;m a single dog mom. I feel your pain!
How is the elevation treating you? Have you noticed any difference since you&#039;ve been out there? 
So cool that you have an activity buddy to do fun outdoor things with on the weekend! I wish I had more friends that loved outdoor exercise as much as I do. At least I have my husband I guess. :)
There are SO MANY great hikes around you!! Go to Golden Gate Canyon!</description>
		<content:encoded><![CDATA[<p>I LOVE my dogs, but hate when Greg goes out of town for work and I&#8217;m a single dog mom. I feel your pain!<br />
How is the elevation treating you? Have you noticed any difference since you&#8217;ve been out there?<br />
So cool that you have an activity buddy to do fun outdoor things with on the weekend! I wish I had more friends that loved outdoor exercise as much as I do. At least I have my husband I guess. <img src='http://lizruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
There are SO MANY great hikes around you!! Go to Golden Gate Canyon!</p>
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		<title>By: katie</title>
		<link>http://lizruns.com/2012/01/finding-a-new-fitness-routine/#comment-3690</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Fri, 20 Jan 2012 21:26:13 +0000</pubDate>
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		<description>I think starting small, like 30 mins a day, is perfect.  It&#039;s always so hard the first few days to be in a routine again!</description>
		<content:encoded><![CDATA[<p>I think starting small, like 30 mins a day, is perfect.  It&#8217;s always so hard the first few days to be in a routine again!</p>
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