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	<title>Comments on: Rock Creek Park: Deer Mountain</title>
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	<link>http://lizruns.com/2012/01/rock-creek-park-deer-mountain/</link>
	<description></description>
	<lastBuildDate>Thu, 23 Feb 2012 18:33:34 +0000</lastBuildDate>
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		<title>By: KathyQ</title>
		<link>http://lizruns.com/2012/01/rock-creek-park-deer-mountain/#comment-3697</link>
		<dc:creator>KathyQ</dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:32:47 +0000</pubDate>
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		<description>Thanks for posting - this is great! So helpful!</description>
		<content:encoded><![CDATA[<p>Thanks for posting &#8211; this is great! So helpful!</p>
]]></content:encoded>
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	<item>
		<title>By: Emily</title>
		<link>http://lizruns.com/2012/01/rock-creek-park-deer-mountain/#comment-3696</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 23 Jan 2012 21:04:24 +0000</pubDate>
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		<description>This is great! It&#039;s my goal to run the RC trails, but I&#039;m afraid of getting lost. Guidance much appreciated :)</description>
		<content:encoded><![CDATA[<p>This is great! It&#8217;s my goal to run the RC trails, but I&#8217;m afraid of getting lost. Guidance much appreciated <img src='http://lizruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: katie</title>
		<link>http://lizruns.com/2012/01/rock-creek-park-deer-mountain/#comment-3695</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Mon, 23 Jan 2012 16:22:12 +0000</pubDate>
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		<description>you changed the name of your blog!!</description>
		<content:encoded><![CDATA[<p>you changed the name of your blog!!</p>
]]></content:encoded>
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	<item>
		<title>By: Sarah</title>
		<link>http://lizruns.com/2012/01/rock-creek-park-deer-mountain/#comment-3694</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 23 Jan 2012 15:09:29 +0000</pubDate>
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		<description>Chandra Levy really scared me away from Rock Creek Park but I might have to check it out sometime (during the day).  But I typically stick to the GW parkway trail.</description>
		<content:encoded><![CDATA[<p>Chandra Levy really scared me away from Rock Creek Park but I might have to check it out sometime (during the day).  But I typically stick to the GW parkway trail.</p>
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