<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Running Club Facts</title>
	<atom:link href="http://lizruns.com/2012/01/running-club-facts/feed/" rel="self" type="application/rss+xml" />
	<link>http://lizruns.com/2012/01/running-club-facts/</link>
	<description></description>
	<lastBuildDate>Thu, 23 Feb 2012 18:33:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Corrie Anne</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3733</link>
		<dc:creator>Corrie Anne</dc:creator>
		<pubDate>Wed, 01 Feb 2012 04:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3733</guid>
		<description>Glad I read some back posts! I&#039;m totally interested in joining a running club! That&#039;s awesome. I&#039;m going to check out their site.</description>
		<content:encoded><![CDATA[<p>Glad I read some back posts! I&#8217;m totally interested in joining a running club! That&#8217;s awesome. I&#8217;m going to check out their site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lizrunsdc</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3711</link>
		<dc:creator>lizrunsdc</dc:creator>
		<pubDate>Sun, 29 Jan 2012 14:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3711</guid>
		<description>A lot of my friends back in DC are members of CAR and love it!  I also know a few pacers people.  Both are great clubs.</description>
		<content:encoded><![CDATA[<p>A lot of my friends back in DC are members of CAR and love it!  I also know a few pacers people.  Both are great clubs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allison</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3710</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3710</guid>
		<description>I&#039;m glad you found a good group to run with!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found a good group to run with!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3709</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Thu, 26 Jan 2012 16:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3709</guid>
		<description>Haha, my running club is 15 bucks a year. :) We make money by charging to time local races. Also, we&#039;re really small. 

Peer pressure is a good thing. I&#039;ve signed up for a ton of races because of the club!</description>
		<content:encoded><![CDATA[<p>Haha, my running club is 15 bucks a year. <img src='http://lizruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We make money by charging to time local races. Also, we&#8217;re really small. </p>
<p>Peer pressure is a good thing. I&#8217;ve signed up for a ton of races because of the club!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle (The Runner's Plate)</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3708</link>
		<dc:creator>Michelle (The Runner's Plate)</dc:creator>
		<pubDate>Thu, 26 Jan 2012 04:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3708</guid>
		<description>I just joined a running group a couple weeks ago too! So far I like it. . .it makes me feel like I&#039;m an athlete back in high school and college again.</description>
		<content:encoded><![CDATA[<p>I just joined a running group a couple weeks ago too! So far I like it. . .it makes me feel like I&#8217;m an athlete back in high school and college again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3707</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Wed, 25 Jan 2012 16:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3707</guid>
		<description>I&#039;ve always held back from running clubs because i hate the idea of driving somewhere to run. I feel like I should just be able to put on my shoes and go. And I find some groups definitely conflict with my work schedule.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always held back from running clubs because i hate the idea of driving somewhere to run. I feel like I should just be able to put on my shoes and go. And I find some groups definitely conflict with my work schedule.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KathyQ</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3706</link>
		<dc:creator>KathyQ</dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3706</guid>
		<description>Good for you! I&#039;ve been meaning to try one of the free group runs that Lulu and Pacers sponsor. My fears of running groups are similar: afraid I won&#039;t be able to keep up, afraid I won&#039;t be able to talk and run (esp if I&#039;m trying to keep up), I enjoy running as a loner, etc. But, I am determined to at least try it out.</description>
		<content:encoded><![CDATA[<p>Good for you! I&#8217;ve been meaning to try one of the free group runs that Lulu and Pacers sponsor. My fears of running groups are similar: afraid I won&#8217;t be able to keep up, afraid I won&#8217;t be able to talk and run (esp if I&#8217;m trying to keep up), I enjoy running as a loner, etc. But, I am determined to at least try it out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3705</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 25 Jan 2012 00:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3705</guid>
		<description>I didn&#039;t know you had to pay for running clubs.  But I think it seems like a great idea to meet people and improve your running.  I think 8 miles is an awesome distance (btw).</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know you had to pay for running clubs.  But I think it seems like a great idea to meet people and improve your running.  I think 8 miles is an awesome distance (btw).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Meg G</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3704</link>
		<dc:creator>Meg G</dc:creator>
		<pubDate>Tue, 24 Jan 2012 19:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3704</guid>
		<description>My favorite thing about being part of a running club is that it feels like a family. I&#039;ve met the majority of my Seattle friends (and my husband!) through the club, and there is barely a weekend that goes by that I don&#039;t have plans with these people, many times unrelated to running. I&#039;d like to add that there are a few clubs out there that are free, many of which are organized out of running stores that focus primarily on group runs where you don&#039;t get coaches or other frills.</description>
		<content:encoded><![CDATA[<p>My favorite thing about being part of a running club is that it feels like a family. I&#8217;ve met the majority of my Seattle friends (and my husband!) through the club, and there is barely a weekend that goes by that I don&#8217;t have plans with these people, many times unrelated to running. I&#8217;d like to add that there are a few clubs out there that are free, many of which are organized out of running stores that focus primarily on group runs where you don&#8217;t get coaches or other frills.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: katie</title>
		<link>http://lizruns.com/2012/01/running-club-facts/#comment-3703</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Tue, 24 Jan 2012 19:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://lizrunsdc.com/?p=4231#comment-3703</guid>
		<description>I&#039;m glad you found a group!  I go back and forth - sometimes I want to be alone, sometimes I love training with friends.  It all has a place!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found a group!  I go back and forth &#8211; sometimes I want to be alone, sometimes I love training with friends.  It all has a place!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

