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I finally have a marathon training plan! Can you sense my excitement?? Clearly, I’m a girl that needs some direction in my life. My coach at Runner’s Edge sent a training plan for my goal race (The Colfax Marathon) with 5 different training levels. They differ by goals and by experience, from wanting to [...] I usually don’t workout with other people – mostly because I just run from my house when it works with my schedule. Sunday, however, I had two workout dates. Workout date #1 – 40+ mile bike ride with Jessica, Beth, Victoria and Suzanne (left to right in the picture below). When I woke up [...] Hello from the Windy City! I love Chicago so much – I would want to live here if I wasn’t a total cold weather wimp. I had never been to Chicago until a few years ago, but now I’ve been lucky to come 3 times for fun/personal trips and 3 times for work. It is [...] This is a blog by phone, so bear with me. Saturday morning Lauren met me for a 16 mile training run. It was perfect weather. We did an out and back route through Rock Creek Park. I haven’t done a long run with someone in a long time and it really made the time [...] |
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