As long time readers know, I often deal with stomach issues. I don’t think I’ve ever gone into more details than that before. But in the next few weeks and months, under a new doctor’s orders, I will be doing some major changes to my diet so I thought I would share with you more [...]
Cooking for two people with different tastes can be a challenge. Whether you live with your family, a roommate or a significant other, there is a good chance people do not eat the same way as you do.
While I am mostly vegetarian, Neil is not. He is definitely open to eating less meat since [...]
What’s your favorite sandwich to make at home?
Hello from Brussels!
I arrived at around 7:30 am local time this morning, after taking a red-eye flight from DC. The flight was OK – I watched two movies and got a little bit of sleep.
It was dark and cold when we landed (35*). One of the perks of this trip is that I’m [...]
Our trip to Miami has been a great combination of relaxation and activity.
Day 1 (Friday) was all about relaxation. There was a lot of this. And some of this. We did hit the gym in the morning for a little lifting session, but otherwise we did a lot of eating and resting. We did [...]
This morning I woke up at around 6 am for my run. At the last minute I realized my Garmin was low on battery, so I charged it for 10 minutes before heading out.
I had left some work clothes at the office last week, so I decided to start my run at home [...]
As you all know I have been traveling for the last week. I’m enjoying it but excited to get home to see these two. It hasn’t been too hard eating on the road. The snacks from the HLS swag bag definitely helped me out the first few days.
Just to show you some healthier [...]
Saturday Play: Yoga The last 24 hours have been awesome. I think the best part of the Healthy Living Summit was meeting so many inspiring bloggers. All the girls I met were nice, interesting and passionate about healthy living.
Core Yoga (sponsored by Subway) last night was fun We all got free yoga mats! [...]
What a day! I’m exhausted and feel like I spent the day at work (but obviously more fun than work). The day started with a very sweet swag bag: Breakfast included a oatmeal bar, not a surprising considering this crowd. The sessions I went to were Fueling for Fitness, Stepping up Your Blog Photography, the [...]
My weekend started out rough when my stomach issues hit me hard Friday night. I had to cancel dinner plans and stay home and sulk.
Saturday, however, has been much better. Neil and I had the alarm set for 6:30 am to head to our 5k. I walked the dog while Neil made toast [...]