Good news – I had my longest run since the half marathon on Saturday morning. 7 miles in the bag!
Bad news – It’s officially summer weather here in DC. It was very hot on the run and I’ll have to start waking up early to do these soon. I also am now rocking [...]
This is the first week I’ve started to feel the challenge of the holidays: meaning maintaining a healthy diet through several weeks of festivities. The main events in the last week have included: my office holiday party, a weekend visiting my friend, a latke dinner (latkes have to be one of the most delicious yet [...]
When I started running all I had was an iPod, which I held in my hand as I ran. I’m lucky I didn’t break it with sweat! Almost four years later my running gear choices have evolved. I’d like to share some of my favorite running gear and products.
I used to have [...]
The last few days have been so rainy, I hope we are getting April showers out of the way and warm weather will stick around. Most people complain about the hot & humid DC summers, but I love ‘em.
Last night didn’t go exactly as planned. Neil and I own a three-level rowhouse in Columbia [...]