I mentioned that during the period of my life known as “moving hell” I did not work out much AT ALL. I really hate feeling so out of shape. I miss my 8-10 hour workout weeks. But I’m not stupid enough to go from a week of no workouts straight back into high intensity [...]
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Mother’s day brunch & dinner were both a success. Brunch menu included two types of frittatas, a make your own waffle bar, coffee cake and bacon. For dinner we grilled chicken, lamb burgers, kielbasa and veggies. Served with salads. I’m not going to lie, by 8 pm last night when my [...] Before I get to regular blogging, I cannot express how much the comments on Friday’s post meant to me. On Friday I took a lunch break to go for a run and when I came back I was greeted with all the comments. I was completely floored by your support and now I feel much better [...] I’m still adjusting to working out without a training plan for the first time in an entire year. The time I am spending working out has definitely dropped since the race. Since I track all my workouts, I know that I have spent significantly less time getting exercise in November than the last few months [...] |
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